RAIPUR,CG: International Yoga Day is an important occasion celebrated all over the world on 21st June, this year the 10th International Yoga Day is being celebrated theme is "Yoga for self and society". The continuous practice of yoga represents the harmony of mind and body, balance and restraint concentration unity between thought and action. Yoga has a positive effect in life.
It is believed that by doing yoga, a person can easily overcome the biggest stress. Keeping this in mind, International Yoga Day was celebrated in Raipur Machinery Division where in the one-hour long session, Yoga Guru Prem Kumar Singh informed about how one can be free from everyday stress through yoga practice. He also gave information about the contribution of Yoga in removing physical and mental diseases.
Plant Head Nilesh T Shah, HR Head Suryodaya Dubey along with employees and family members of employees participated enthusiastically in the International Yoga Day which started at 8 am. Yoga Guru Prem Kumar gave information about various postures and asanas.
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